This section focuses on how you can adopt personal mastery as a way of life to bring about positive change in your internal world. You will be introduced to the important concept of holistic vision and empowered to overcome personal and circumstantial difficulties to grow towards that vision. You will be equipped with powerful tools to change your thought patterns, manage stress, bring about balance in your life and increase your self-awareness for enhanced meaningful growth.Â
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This topic explores how you can develop a personal vision statement through tapping into the powerful tool of self-awareness. -
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This topic will help you develop self-awareness of your current thought patterns and how they affect your life through the perception you have of yourself. -
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This topic explores the effect that your attitude has on your ability to succeed as well as the belief system that govern your interactions with people. -
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This topic defines what emotional intelligence is and will give you insight into how you can improve your emotionally intelligent behaviour. -
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This topic defines what spiritual intelligence is. It will give you insight into your spiritual intelligence and how it influences your behaviour and emotions. You will also gain insights on how to manage your emotions in a spiritually intelligent manner. -
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In this topic you will learn how to identify signs of stress in your life and how to develop coping skills to effectively manage stress.