Emotional intelligence lies at the core of our interaction with ourselves and others. It is a critical component in how we relate to the world around us. Emotional intelligence is one of the key intelligences required to grow in wholeness and develop a holistic vision. The supporting roles of cognitive intelligence, relational intelligence, physical intelligence and value intelligence also explored in this course. We start to function optimally when we develop all of these intelligences in our lives. This course is designed to assist you to plan your life journey well and to keep you motivated along the way. It will provide you with the tools needed for personal mastery and the skills required for effective interpersonal relationships. As you apply these tools and skills in your personal and professional life, you will discover meaning and fulfilment as you move from survival to significance and grow from good to great.
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This topic defines what emotional intelligence is and will give you insight into how you can improve your emotionally intelligent behaviour. -
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This topic explores the effect that your attitude has on your ability to succeed as well as the belief system that govern your interactions with people. -
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This topic defines what spiritual intelligence is. It will give you insight into your spiritual intelligence and how it influences your behaviour and emotions. You will also gain insights on how to manage your emotions in a spiritually intelligent manner. -
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This topic explores how you can become an effective communicator in your personal and professional environment by developing valuable communication skills and minimising the effect of barriers. -
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This topic explores the importance of managing cultural diversity by investigating the dangers of stereotypes and outlining the different strategies. -
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This topic explores how to manage interpersonal conflict in an emotionally intelligent way by expanding on the different styles of conflict. -
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This topic focuses on giving and receiving constructive feedback in an emotionally intelligent way to help you deal with criticism and safeguard success. -
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This topic explores the value of interpersonal relationships and provides a guide for developing relational skills as well as trust which is vital. -
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This topic looks at the value of assertiveness in the workplace and gives steps and techniques to systematically improve your assertiveness skills. -
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This topic explores how you can develop a personal vision statement through tapping into the powerful tool of self-awareness. -
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This topic will help you develop self-awareness of your current thought patterns and how they affect your life through the perception you have of yourself. -
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In this topic you will learn how to identify signs of stress in your life and how to develop coping skills to effectively manage stress.